News

30/11/2013 17:19
I am running an olympic weight lifting workshop every Thursday at 7:30pm in the gym.  I  am an experienced personal trainer and a competitive Olympic Lifter who has won a bronze medal in my weight class for England. The session is run as a small group so everyone has some 1:1 time...
26/05/2013 19:43
  After receiving the bar, I must say that I was initially impressed.  The overall finish of the bar is good and the knurling is nice, but there are some issues straight away.    The sleeves are built with screw in end caps.  This is normally a good way of doing it, but on...
11/02/2012 17:04
I took a day off from Personal Training in Guildford to celebrate my Birthday. One of my presents, and my favourite, was a new pair of Weightlifting shoes to replace my old Adidas Ironwork Shoes.  These are the, brand new for London 2012, Adidas AdiPower Weightlifting shoes. To start...
18/01/2012 23:19
Just before a Personal Training session on a Monday, a group of dedicated ladies work their socks off in my Fairlands Boot Camp Guildford.  Even in - 3 Degrees Centigrade Weather, the girls were skipping and running like Olympic Athletes.  Here are a few photos from this epic yet Baltic...
12/01/2012 18:18
Following a long day of Personal Training some fabulous clients in Guildford and Woking, I travelled to Sutton Weightlifting Club for 2 hours of intensive Olympic style Weigthlifting.  This year i will be competing in the English champs with a hope to qualify for the British.  Here are...
26/11/2011 11:07
As some of you may or may not know, apart from Personal Training and running Boot Camps, I have been weightlifting now for about one and half years!  I really love the sport and this is in part due to the great coaching and atmosphere at Sutton and Epsom Weightlifting Club. So on the 26th...

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Samantha's Health and Fitness Guildford 07961278687 sam_balchin@hotmail.com